Neuroscientist's Guide To 10X Your Focus & Memory | Dr Sahar Yousef | FO559 Raj Shamani

Raj Shamani · 2:55:06

13,882,960 views · 185,723 likes · Sep 8, 2026

This episode is brought to you by Urban Platter. To know more, checkout: https://bit.ly/urban-platter-figuring-out

Discover your biological chronotype & use code FIGURINGOUT: www.mychronotype.com

Get your hand-picked playbook here: https://www.figuringout.co/pdf/fo-559

Sahar Yousef, scientist at UC Berkeley, reveals why your phone makes you dumber even when switched off

She explains:
◼ Why yo…

This episode is brought to you by Urban Platter. To know more, checkout: https://bit.ly/urban-platter-figuring-out

Discover your biological chronotype & use code FIGURINGOUT: www.mychronotype.com

Get your hand-picked playbook here: https://www.figuringout.co/pdf/fo-559

Sahar Yousef, scientist at UC Berkeley, reveals why your phone makes you dumber even when switched off

She explains:
◼ Why yo…

Watch this and more from Raj Shamani on Playtoob — no recommendations, no algorithm, just the channels you choose.