HOW MUCH SUGAR IS HIDING IN YOUR FOOD?

The Diary Of A CEO · 1:39

371,477 views · 5,956 likes · May 31, 2026

Dr David Unwin compares common foods by their sugar equivalent and says one of the biggest surprises is white rice. A typical serving of boiled rice can break down into the equivalent of around 10 teaspoons of sugar, more than many people expect.…

Dr David Unwin compares common foods by their sugar equivalent and says one of the biggest surprises is white rice. A typical serving of boiled rice can break down into the equivalent of around 10 teaspoons of sugar, more than many people expect.…

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