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THE BIG CREATINE LIE...
The Diary Of A CEO · 1:30
309,171 views · 9,227 likes · Jun 15, 2026
Most of us have been taught that creatine is strictly for sports performance.
The clinical data tells a completely different story.
It's the most researched supplement on earth. Studied for nearly 200 years, but are we still missing the point?
This is why I sat down with Dr Darren Candow. He is one of the world’s most published researchers on creatine and ageing. He’s published more than 175 sc…
Most of us have been taught that creatine is strictly for sports performance.
The clinical data tells a completely different story.
It's the most researched supplement on earth. Studied for nearly 200 years, but are we still missing the point?
This is why I sat down with Dr Darren Candow. He is one of the world’s most published researchers on creatine and ageing. He’s published more than 175 sc…
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